An independent, itemized breakdown of every Jimmy John's Original, Favorite, Toasted Sandwich, wrap, side, and drink — with 2026 prices, calorie counts, the current $8.99 Meal Deal, secret menu builds, and catering costs.
Jimmy John's keeps its menu tight compared to most sandwich chains: a handful of numbered Originals, a longer list of club-style Favorites, a permanent lineup of toasted hot subs, and a few rotating wraps. Everything is built to order on fresh-baked bread, so the same core proteins and cheeses show up across several categories in different combinations.
| 8" Original price range | $7.49 – $9.99 |
|---|---|
| Standard sandwich sizes | 8" French, 16" Giant, wheat, wrap, Unwich® |
| Highest-calorie item | J.J. Gargantuan — 1,080 cal (8") / 2,160 cal (16") |
| Lowest-calorie side | Jumbo Kosher Dill Pickle — 20 cal |
| Protein Packed lineup | 6 sandwiches, all under 500 cal with 20g+ protein |
| Current promotion | $8.99 Meal Deal, through August 2, 2026 |
| Catering boxed lunch | $8 – $14 per person |
Browse the main sections of our Jimmy John's guide below. Choose the page you want to explore for menu prices, calories, nutrition facts, restaurant hours, locations, and the latest promo codes.
Originals, Favorites, Toasted, Plain Slims, Little Johns & the Gargantuan.
View Sandwich MenuChicken Caesar, Kickin' Ranch Chicken, Tuscan Italian, plus the seasonal Buffalo Ranch Chicken Wrap.
View Wrap MenuJimmy Chips, pickles, pasta and potato salad, fountain drinks & lemonades.
View Sides & DrinksOriginals are the seven founding sandwiches, numbered 1 through 6 plus the J.J.B.L.T., each dressed with lettuce, tomato, and mayo. Favorites take those same proteins and stack two or three together into heavier club sandwiches. Toasted Sandwiches are a newer, permanent category of hot pressed subs with melted cheese. Plain Slims strip an Original down to just meat and cheese, Little Johns shrink an Original to a 6.5-inch mini portion, and the J.J. Gargantuan sits at the opposite end as a five-meat sandwich built for serious appetites.
Most sandwiches can be built on 8-inch or 16-inch French bread, sliced 9-grain wheat, a garlic herb or flour wrap, or as an Unwich, meaning lettuce replaces the bread entirely. The Unwich is the go-to option for low-carb or gluten-sensitive orders, since it drops the bread's added carbs to less than 1 gram. Little Johns are the exception, they're only offered on their own smaller French bread and aren't available as a wrap or Unwich at most locations.
Prices vary by franchise location, so treat the numbers below as national averages rather than an exact quote for your store. In general, an 8-inch Original runs $7 to $10, Favorites and Toasted Sandwiches run $9 to $12, and the 16-inch Giant size roughly doubles the 8-inch price.
| Category | Typical Price Range (8") |
|---|---|
| Originals | $7.49–$9.99 |
| Favorites | $9.49–$11.49 |
| Toasted Sandwiches | $8.59–$11.99 |
| Wraps | $8.99–$10.99 |
| Plain Slims | $6.49–$8.99 |
| Little Johns | $5.99–$7.49 |
| J.J. Gargantuan | $10.99 (8") / $16.99 (16") |
| Sides | $2.29–$3.79 |
| Desserts | $1.99–$2.79 |
| Drinks | $2.29–$3.29 |
Jimmy John's is currently running its $8.99 Meal Deal, which pairs a regular 8-inch #1 Pepe, #4 Turkey Tom, or #5 Vito with a bag of Jimmy Chips and a regular fountain drink for a flat $8.99. The deal launched in March 2026 and has been extended through August 2, 2026 at participating locations, with the Vito added partway through as a fourth option. No promo code is needed, the discounted combo price applies automatically when you select it at checkout in the app or on the website, and it's limited to the standard 8-inch French bread build.
The Ham & Three Cheese Melt joined the permanent Toasted Sandwiches lineup in March 2026, layering a double portion of ham with cheddar, provolone, and shaved parmesan. Jimmy John's has also been rotating in smaller seasonal drops, including a Truffle & Sea Salt chip flavor and a Hibiscus Lemonade, alongside the debut of the limited-time Buffalo Ranch Chicken Wrap. Toasting itself has gone from an occasional request to a permanent, chain-wide feature, so most sandwiches on the menu can now be ordered hot.
Toasted Sandwiches are pressed hot with melted cheese, giving them a heavier, richer profile than the cold Originals and Favorites. They're generally the highest-calorie category on the menu because of the added cheese and sauces.
Image coming soonAll-natural chicken and bacon with house-made ranch and ranch seasoning, lettuce, tomato, onion, and mayo, pressed until the cheese melts into the bread. This has become one of the most ordered hot subs since toasting went permanent. Available on any bread or wrap, ask for extra ranch if you like it saucier.
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Image coming soonSalami, cappacola, ham, and bacon layered with parmesan and provolone, oregano-basil, oil, and vinegar, essentially a fully loaded Italian sub finished on the press. It's the richest item in the toasted lineup. A helpful note: order it "light oil" if the vinegar-forward dressing usually feels too heavy for you.
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Image coming soonRoast beef with melted cheddar, horseradish sauce, and crispy fried onions, lettuce, tomato, and onion. The horseradish and fried onions give it more crunch and bite than a standard roast beef sub. Ask for the horseradish on the side if you want to control the heat yourself.
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Image coming soonA double portion of ham with melted cheddar, lettuce, tomato, onion, and mayo, kept simple without a specialty sauce.
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Image coming soonDouble ham with melted cheddar, provolone, and shaved parmesan, the newest permanent addition to the toasted lineup as of March 2026. It leans cheesier than the Ham & Cheese Stack thanks to the third cheese layer. Full nutrition figures are posted on the Jimmy John's app and site as they're finalized.
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Image coming soonAll-natural chicken with a blend of three melted cheeses, lettuce, tomato, onion, and mayo. This is the highest-calorie toasted sandwich on the menu.
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Image coming soonMeatballs in marinara sauce with melted mozzarella, toasted until the edges of the cheese brown slightly, the closest thing to a meatball sub on the menu. It's actually the lightest of the toasted sandwiches.
View SandwichWraps rotate more than any other part of the menu and are usually available for a limited run before being pulled or brought back seasonally. Check with your Jimmy John's Locations page on current availability before planning an order around one.
Image coming soonAll-natural chicken with romaine, shaved parmesan, mini croutons, and creamy Caesar dressing in a garlic and herb tortilla.
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Image coming soonChicken and melted provolone with a spicy Kickin' Ranch sauce, lettuce, tomato, and onion in a flour tortilla.
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Image coming soonSalami, capicola, and ham with parmesan, lettuce, onion, and tomato, finished with oil and vinegar in an oregano-basil and garlic tortilla.
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Image coming soonAll-natural chicken with Buffalo Wild Wings Medium Buffalo Sauce, lettuce, tomato, onion, celery, crispy carrots, and a ranch drizzle.
View WrapFavorites are Jimmy John's club-style sandwiches, built with two or three proteins and more involved topping combinations than the Originals. These run heavier in both calories and price, and regulars tend to order them by name rather than number.
Image coming soonGenoa salami, cappacola, and pepperoni with provolone, banana peppers, lettuce, tomato, onion, oil, vinegar, and oregano-basil. The banana peppers are worked through the whole sandwich rather than added as a topping, making this the spiciest item on the standard menu.
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Image coming soonRoast beef and ham with provolone, yellow mustard, lettuce, tomato, and onion, a straightforward deli combo without the vinegar-based seasoning found on the Italian-style clubs. This is also one of the six official Protein Packed items when ordered as an Unwich.
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Image coming soonGenoa salami, cappacola, ham, and provolone with lettuce, tomato, onion, mayo, oil, vinegar, and oregano-basil, the meatiest of the Italian-style clubs, and frequently ordered toasted.
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Image coming soonTurkey, ham, and roast beef with provolone, lettuce, tomato, mayo, and onion, three meats stacked without any vinegar-based seasoning. It carries the most protein of the standard clubs at 55g on 8" French bread.
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Image coming soonTurkey, ham, and roast beef with provolone, lettuce, tomato, and mayo, a lighter build than the Hunter's Club. This is also one of the six official Protein Packed items, delivering 43g of protein at 490 calories in its Protein Packed build.
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Image coming soonTurkey and provolone with a generous layer of avocado spread, sprouts where available, lettuce, tomato, and mayo, built to feel lighter than the meat-heavy clubs. Ask for extra sprouts if your location carries them.
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Image coming soonHam and roast beef with provolone, chipotle mustard, mayo, and pickles, a nod to the Cuban sandwich style even though it's served cold. Toasting it gets closer to a true pressed Cubano.
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Image coming soonRoast beef and turkey with lettuce and tomato, one of the lighter clubs by calorie count. This is also one of the six official Protein Packed sandwiches, coming in at 400 calories and 39g of protein in its Protein Packed build.
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Image coming soonTuna salad with provolone and avocado spread, plus sprouts where available, the heaviest tuna option on the menu.
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Image coming soonTurkey and bacon with provolone, lettuce, tomato, and mayo, a bacon-forward turkey club.
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Image coming soonHam and bacon with provolone, lettuce, tomato, and mayo, built for anyone who wants pork in every layer.
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Image coming soonAll-natural chicken with parmesan, Caesar dressing, and lettuce, the closest thing to a salad-style sandwich on the menu. Also sold as a wrap, where the Protein Packed build comes in at 430 calories and 26g of protein.
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Image coming soonAll-natural chicken and provolone with crispy jalapeños, ranch dressing, lettuce, tomato, and onion, carrying a steady heat from the jalapeños rather than a hot sauce.
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Image coming soonSalami, cappacola, and ham with provolone, roasted red peppers, and Italian dressing, styled after a Tuscan deli combo.
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Image coming soonProvolone, avocado spread, cucumber, lettuce, tomato, and mayo, the only fully vegetarian item on the standard Favorites and Originals menu. It's the highest-calorie Original due to the avocado spread and double cheese.
View SandwichThe Originals are Jimmy John's founding lineup, seven sandwiches numbered 1 through 6 plus the J.J.B.L.T. Each comes standard with lettuce, tomato, mayo, and onion on your choice of bread.
Image coming soonHickory-smoked ham and provolone cheese with mayo, lettuce, and tomato, the sandwich most people order when they want something classic and uncomplicated. Ask for oil and vinegar instead of mayo if you want a lighter version.
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Image coming soonRoast beef and provolone cheese with lettuce, tomato, and mayo, the default pick for anyone who wants beef without competing toppings. This is one of the six official Protein Packed sandwiches, coming in at 330 calories and 26g of protein when built that way.
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Image coming soonHouse-made tuna salad with provolone cheese, mixed fresh in-store rather than shelf-stable, giving it a chunkier texture than typical fast-food tuna. Since the tuna salad already contains mayo, ask for it "EZ mayo" if you don't want extra on top.
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Image coming soonAll-natural turkey breast, sliced fresh in-store, with provolone, lettuce, tomato, and mayo, the sandwich most often recommended to first-time customers. It's also one of the six official Protein Packed sandwiches, at 310 calories and 23g of protein.
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Image coming soonGenoa salami and cappacola with provolone, onion, lettuce, tomato, and a touch of oil and vinegar, JJ's take on a classic Italian sub. Ask for extra oil and vinegar if you like a wetter, more seasoned sandwich.
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Image coming soonProvolone, avocado spread, cucumber, lettuce, tomato, and mayo, the standard menu's only vegetarian Original. It's also the richest Original due to the avocado spread and cheese.
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Image coming soonBacon, lettuce, tomato, and mayo, doubled up on bacon compared to what you'd get as a topping elsewhere. A solid pick for anyone who wants bacon to be the main event rather than a garnish.
View SandwichAdding a side and a drink to any regular sandwich turns it into a combo, and Jimmy John's has run a low-cost combo upgrade in many markets that lets you add chips and a drink to a regular sub for close to a dollar over the sandwich price. Combo pricing and the exact upgrade cost vary by location and by current promotion, so confirm the add-on price in the app or at checkout before ordering. The $8.99 Meal Deal described above is effectively a pre-built combo on three specific Original sandwiches.
Jimmy John's officially markets six sandwiches as its Protein Packed lineup, built to hit at least 20 grams of protein while staying under 500 calories. Several are made with the top portion of the bread removed to cut calories without cutting the fillings. See the full Jimmy John's Nutrition Guide for protein, carbs, and sodium on every item.
Image coming soonRoast beef, lettuce, and tomato on 8-inch French bread with the top of the loaf removed.
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Image coming soonTurkey, lettuce, and tomato on 8-inch French bread with the top of the loaf removed, the lowest-calorie item in the Protein Packed lineup.
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Image coming soonRoast beef, ham, provolone, yellow mustard, lettuce, and tomato, wrapped in lettuce instead of bread, one of the highest protein-to-calorie ratios on the entire menu.
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Image coming soonTurkey, ham, and provolone with lettuce and tomato on French bread, the highest protein count in the lineup.
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Image coming soonRoast beef and turkey with lettuce and tomato on French bread.
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Image coming soonAll-natural chicken, shaved parmesan, Caesar dressing, mini croutons, lettuce, and tomato in a wrap, the only wrap-style item in the Protein Packed lineup.
View WrapChicken shows up across several categories rather than having its own dedicated section, so here's every chicken option on the menu in one place.
Image coming soonA cold Favorites sandwich with all-natural chicken, parmesan, and Caesar dressing on your choice of bread.
View SandwichImage coming soonA cold Favorites sandwich pairing all-natural chicken with crispy jalapeños and ranch.
View SandwichImage coming soonA toasted, pressed sandwich with all-natural chicken, bacon, and house-made ranch.
View SandwichImage coming soonA toasted sandwich with all-natural chicken under three melted cheeses.
View SandwichImage coming soonAll-natural chicken with romaine, parmesan, and Caesar dressing in a garlic and herb tortilla.
View WrapLittle Johns are 6.5-inch mini versions of the numbered Originals, built for smaller appetites or anyone who wants a lighter portion. There's no official kids menu at Jimmy John's, but Little Johns are what most parents order for younger customers.
Image coming soonThe mini version of the #1 Pepe: ham and provolone with lettuce, tomato, and mayo.
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Image coming soonThe mini version of the #2 Big John: roast beef and provolone with lettuce, tomato, and mayo.
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Image coming soonThe mini version of the #3 Totally Tuna: house-made tuna salad and provolone.
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Image coming soonThe mini version of the #4 Turkey Tom: turkey and provolone with lettuce, tomato, and mayo, the lowest-calorie item in the Little Johns lineup.
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Image coming soonThe mini version of the #5 Vito: Genoa salami, cappacola, and provolone with onion and oil and vinegar.
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Image coming soonThe mini version of the #6 Veggie: provolone, avocado spread, cucumber, lettuce, tomato, and mayo, the highest-calorie Little John.
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Image coming soonHam, roast beef, Genoa salami, and cappacola with provolone, lettuce, tomato, onion, mayo, oil, vinegar, and oregano-basil, all in one sandwich. This is the biggest item on the entire menu, with 78g of protein on 8" French bread. It's often split between two people or ordered whole for the single hungriest person at the table.
View SandwichPlain Slims are the most minimalist version of each numbered Original: just the protein and cheese on bread, without the lettuce, tomato, mayo, or onion that come standard. They're priced slightly below the equivalent Original since there's less filling.
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Image coming soonRoast beef and provolone on your choice of bread, the lowest-calorie Plain Slim.
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Image coming soonHouse-made tuna salad and provolone on your choice of bread, the highest-calorie Plain Slim due to the tuna salad's mayo base.
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Image coming soonDessert at Jimmy John's stays simple: two cookies and a brownie, baked to be eaten the same day rather than shipped in.
Image coming soonA classic chocolate chip cookie, the higher-calorie of the two cookies thanks to 32g of sugar.
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Image coming soonAn oatmeal raisin cookie with slightly more fiber and less saturated fat than the chocolate chip version.
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Image coming soonA fudge brownie, the lowest-calorie dessert on the menu.
View Sides & DrinksSides at Jimmy John's are built around chips, a whole pickle, and two cold salads rather than fries or a hot side, keeping the menu focused on quick, cold prep.
Image coming soonKettle-cooked potato chips available in Regular (300 calories), BBQ (290), Jalapeño (290), Salt & Vinegar (290), and Thinny Chips (260), a thinner-cut, lower-calorie option.
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Image coming soonA whole dill pickle spear, just 20 calories and virtually no fat, though it carries 1,710mg of sodium from the brine.
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Image coming soonA classic mayo-based potato salad, the lower-calorie of the two cold salad sides.
View Sides & DrinksDrinks come fountain-style in two sizes, bottled, or as a seasonal lemonade, covering the standard Coca-Cola lineup plus a few Jimmy John's-specific picks.
Image coming soonAvailable in 22oz and 30/32oz sizes, covering Coca-Cola products (Coke, Diet Coke, Sprite, Dr Pepper, Cherry Coke, Coke Zero Sugar), Fanta flavors, Fuze teas, Powerade, and Glaceau vitaminwater.
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Image coming soon20oz bottles of Dasani water, Coke, Diet Coke, and Sprite. Dasani and Diet Coke sit at 0 calories, while Coke and Sprite run 230 to 240 calories per bottle.
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Image coming soonClassic and strawberry Minute Maid Premium Lemonade have appeared as limited-time additions.
View Sides & DrinksJimmy John's sits in the middle of the sandwich-chain price range. Its standard sandwich runs 8 inches, longer than Subway's 6-inch default but shorter than a 12-inch footlong, and its 16-inch Giant undercuts a full second footlong on a per-inch basis.
| Chain | Standard Size | Typical Price | Combo Price |
|---|---|---|---|
| Subway | 6-inch | $6.99–$8.00 | ~$10.60 |
| Jimmy John's | 8-inch | $7.49–$9.99 | ~$12.55 |
| Jersey Mike's | 7-inch (Regular) | $9.99–$10.99 | ~$14.88 |
| Firehouse Subs | Medium (7-inch) | Comparable to Jersey Mike's | Varies by location |
Recent side-by-side pricing checks have generally found Subway to be the cheaper option per item, since its menu leans on 6-inch builds and value-tier footlongs, while Jimmy John's leans on a larger standard size and fewer low-price entry points. Jersey Mike's has consistently priced above both, in part because it hand-slices meat to order. The trade-off across all three comes down to portion size versus per-item cost: Jimmy John's gives you more sandwich per dollar than Jersey Mike's, but Subway typically undercuts both chains on a straight price comparison.
Calorie counts below reflect the 8-inch French bread version of each sandwich, per Jimmy John's official nutrition guide. Swapping to a wrap, wheat bread, or Unwich changes the total, sometimes significantly. See the full Jimmy John's Nutrition Guide for a complete breakdown by item.
Originals run from 480 calories (Turkey Tom) to 670 calories (Veggie) on 8-inch French bread. Favorites run higher, from 680 calories (Bootlegger Club) up to 1,080 calories (J.J. Gargantuan). Toasted Sandwiches run the highest as a category, from 850 calories (Meatball Marinara) to 1,200 calories (3 Cheese Chicken Melt), largely because of the melted cheese and richer sauces used across that lineup.
The J.J. Gargantuan is the single highest-calorie item on the standard menu at 1,080 calories on 8-inch French bread and 2,160 calories on the 16-inch Giant. On the low end, the Jumbo Kosher Dill Pickle sits at just 20 calories, and among full sandwiches, the Turkey Tom Unwich is one of the lightest options at 250 calories.
Protein tops out with the J.J. Gargantuan at 78g on 8-inch French bread, followed closely by the Hunter's Club at 55g. Carbohydrates track closely with bread size, an 8-inch French bread sandwich typically carries 47g to 53g of carbs before any wrap or Unwich swap. Sodium climbs fastest on the Italian-style clubs and the Gargantuan, several of which cross 2,000mg per sandwich on 8-inch French bread and can exceed 3,000mg on the 16-inch Giant size.
An Unwich replaces the bread on any sandwich with lettuce, dropping the added carbs from the bread to less than 1 gram and cutting overall calories substantially since the bread itself typically accounts for 200 to 470 calories depending on size. A Turkey Tom, for example, goes from 480 calories on 8-inch French bread down to 250 calories as an Unwich.
The Turkey Tom Unwich (250 calories, 5g carbs) and Big John Unwich (270 calories, 4g carbs) are among the lowest-carb full sandwiches on the menu. The Billy Club Unwich, one of the six official Protein Packed items, adds 37g of protein at just 300 calories, making it one of the better low-carb, high-protein combinations available.
Jimmy John's doesn't offer a dedicated gluten-free bread, so the Unwich is the standard substitute for anyone avoiding gluten. However, Jimmy John's own allergen guide notes that shared prep surfaces, utensils, and slicers mean it cannot guarantee any item is free of cross-contact with wheat or gluten, so the Unwich reduces but doesn't eliminate risk for people with celiac disease or a severe gluten sensitivity.
Jimmy John's catering centers on party platters and boxed lunches. An 18-piece party box typically serves up to 9 people, while a 30-piece box, made from 10 full sandwiches cut into thirds, typically serves 10 to 15 people and generally runs somewhere in the $65 to $110 range depending on the sandwiches chosen and your location. Boxed lunches, which include an individual sandwich, chips, a pickle, and a cookie per person, generally run $8 to $14 per person. Pickles usually aren't included in party platters to keep the bread from getting soggy, so it's worth adding a pickle side separately if you want them.
Catering can be ordered through the Jimmy John's website or app by selecting the catering option and entering your delivery address and headcount. Jimmy John's generally recommends at least 24 hours' notice for orders feeding more than 20 people, and calling your local store directly is the safer route for same-day catering, since online ordering doesn't always reflect a store's real-time kitchen capacity.
Ordering directly through the Jimmy John's app or website is typically cheaper than ordering the same sandwich through a third-party delivery app, since platforms like DoorDash, Uber Eats, and Grubhub add their own service and delivery fees on top of the menu price. Third-party apps can be worth it when they're running their own promo codes or when a location is outside Jimmy John's own delivery radius but still covered by the third-party driver network.
The $8.99 Meal Deal, covering the Pepe, Turkey Tom, and Vito with chips and a drink, is the most consistent nationwide value option right now and doesn't require a promo code. Beyond that, promo codes tend to be seasonal and market-specific, often distributed through the Jimmy John's app, email list, or third-party delivery platforms rather than posted permanently on the main site.
Freaky Fast Rewards is Jimmy John's free loyalty program, earning points on every purchase that convert into free food. New members typically receive an offer for a free regular Original sandwich after their first qualifying purchase of $5 or more, and the program includes a birthday reward as long as your birthday is set in your account. Sign-up happens through the app or website, and points track automatically once you're logged in at checkout.
The #6 Veggie Original is the standing menu item built without meat. Provolone, mayo, avocado spread, and most of the standard sauces are vegetarian-friendly, so a vegetarian build is also possible by removing meat from most other sandwiches on request.
Looking for gluten-free options? See Is Jimmy John's Gluten-Free? (Cross-Contamination Explained) above for the Unwich workaround and cross-contact details.
A Little John mini sandwich or a side like the Jumbo Kosher Dill Pickle or a bag of Jimmy Chips are the lowest-priced items, generally under $2 for sides and around $6 for a Little John.
No. Jimmy John's doesn't offer a dedicated gluten-free bread, so the Unwich lettuce wrap is the standard substitute, with the caveat that cross-contact with wheat can't be fully guaranteed in a shared kitchen.
The Turkey Tom or Big John ordered as an Unwich are among the lowest-calorie, lowest-carb standard builds, both under 300 calories without bread, and both are part of the official Protein Packed lineup.
A regular #4 Turkey Tom on 8-inch French bread has 480 calories. Ordered as an Unwich, it drops to 250 calories, and the Protein Packed build (bread top removed) comes in at 310 calories with 23g of protein.
Yes. Jimmy John's catering includes boxed lunches and party platters, generally recommended for groups of 10 or more. Boxed lunches typically run $8 to $14 per person, while party platters generally run $65 to $110 depending on size and sandwich selection.
Generally, yes, on a straight per-item basis. Subway's 6-inch sandwiches typically run $6.99 to $8.00 compared to $7.49 to $9.99 for a Jimmy John's 8-inch, though Jimmy John's gives you more sandwich for the extra cost since its standard size is larger.
All-natural turkey breast, sliced fresh in-store, with provolone cheese, lettuce, tomato, and mayo on your choice of bread.
Not an official one, but the full customization system supports off-menu-style builds like a toasted Totally Tuna with extra provolone or an Italian Night Club with added hot peppers and avocado spread, both achievable through standard customization requests.